I am an EMDR therapist who specializes in trauma, depression and anxiety.  Additionally, I use a cognitive behavioral approach to help individuals, couples and families find the healthy balance that all of us need in our lives.  I offer a comfortable, supportive environment and help people set and work toward their desired goals.  I enjoy working with people of all ages and have experience with children, adolescents and adults.

Treatment specialization includes:
Therapy for Depression, Anxiety, and ADHD/ADD
Treatment for Trauma and Abuse
Eye Movement Desensitization and Reprocessing (E.M.D.R.)
Children’s Issues
Parenting Support
Work and Career Issues
Anger Management
Conflict Resolution
Grief Counseling
Stress Management
Family Counseling

Specialties
Sheila Hedden, L.C.S.W.